More and more scientists are quickly coming to the conclusion that the massive growth in health issues over the last 50 years is a direct result of the levels of acidic foods which we eat. We hereby enclose a List of Alkaline Food Vegetables which are commonly recognised as being helpful to the body :-

1. Asparagus
2. Artichokes
3. Cabbage
4. Lettuce
5. Onion

6. Cauliflower
7. Radish
8. Swede
9. Lambs Lettuce
10. Peas

11. Courgette
12. Red Cabbage
13. Leeks
14. Watercress
15. Spinach
16. Turnip
17. Chives
18. Carrot
19. Green Beans
20. Beetroot

21. Garlic
22. Celery
24. Straw
25. Barley

26. Kamut
27. Cucumber
28. Broccoli
29. Kale
30. Brussels Sprouts